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The Bodymind Centre

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Ashtanga is a physically demanding style of yoga that was created by Sri K. Pattabi Jois, in which breathing is synchronized with movement throughout specific sets of postures called the Ashtanga Series.  Ashtanga encourages profuse sweating to purify and detoxify the body and develops strength, flexibility, and stamina.     


Register today! Drop-ins always welcome



Drop-ins always welcome
Click below for current tab up to date schedule

Drop-ins, call (807) 344-1628 to reserve your spot the morning of the class you wish to attend.

DID YOU KNOW... When you purchase a Drop-In Pass, you also receive a login to reserve classes online? This allows you to save your spot without having to call in!

Current Schedule

Upcoming Schedule


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