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The Bodymind Centre

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BIRKRAM

A branded style of yoga created by Bikram Choudhury, bikram yoga is one of the most popular forms of hot yoga.  Challenging and competitive, the class involves a set of 26 postures, each repeated once, designed to build strength, balance, flexibility, and detoxify the body systems.   

Bikram Yoga aims to push your boundaries and is therefore only appropriate for experienced yoga students with a good understanding of movement principles seeking a challenging class.  

Be sure to arrive already well-hydrated, and with a yoga mat, towel, and water bottle.  

Classes

Falls schedule is here starting September 5th.   lots of new classes

Click on up coming button

Register today! Drop-ins always welcome

 

Schedule

Drop-ins always welcome
 
Click below for current and upcoming schedule.

Drop-ins, call (807) 344-1628 to reserve your spot the morning of the class you wish to attend.

DID YOU KNOW... When you purchase a Drop-In Pass, you also receive a login to reserve classes online? This allows you to save your spot without having to call in!

Current Schedule

Upcoming Schedule

 

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