Movement is for Every Body!
Our diverse faculty of certified teachers offers a wide array of classes appropriate for students of ALL AGES & ABILITIES! Whether you are an absolute beginner or a seasoned athlete, looking for an intense sweat or gentle stretching, seeking quiet personal time or an exciting and dynamic expereince, the Bodymind Centre has your covered.
Start your day off right with Kundalini, or Sunrise yoga classes.
Relax and Renew with our Restorative & Yin Yoga classes.
Try out any number of our immensely popular Hot Yoga classes,
Challenge your muscles with a strength-building TRX or Pilates Reformer class,
or dance your stress away in one of our new NYC Ballet, Contemporary or Body Barre offerings.
...And Much More!
You can navigate through all our current class offerings to the left. All classes are organized by type -- click on any one to learn more.