The Bodymind Centre

Current Offerings

Pilates & Reformer Classes at The Bodymind Centre

Pilates classes are an increasingly popular choice at the centre, particularly the reformer classes.  If you're looking for a new method of strengthening your muscles and core, this is a great option to try.

Click on any of the classe below for a description of what to expect from the class:

introductory Pilates                      Reformer Training (All Levels)

Essential + Mat                                Essential Mat

Intermediate Mat                      Pilates Mat Mix                          

Power Week

The next Power Week will run from February 27th to March 4th - $20.00 gets you unlimited classes for the entire week.  Sign up today! 

Schedule

Click below to check out our schedule for the current session, as well as the new one starting February 27th.

Drop-ins, call (807) 344-1628 to reserve your spot.