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The Bodymind Centre

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Ergonomic Yoga

Strengthen from the inside out, increase flexibility, oxygen levels and stamina.  Improve your posture and alignment.  This class is all gain and no pain!

Things to Know...

  • Suitable for beginner students and those with more restricted movement abilities.
Classes

Falls schedule is here starting September 5th.   lots of new classes

Click on up coming button

Register today! Drop-ins always welcome

 

Schedule

Drop-ins always welcome
 
Click below for current and upcoming schedule.

Drop-ins, call (807) 344-1628 to reserve your spot the morning of the class you wish to attend.

DID YOU KNOW... When you purchase a Drop-In Pass, you also receive a login to reserve classes online? This allows you to save your spot without having to call in!

Current Schedule

Upcoming Schedule

 

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