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The Bodymind Centre

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Ergonomic Yoga

Strengthen from the inside out, increase flexibility, oxygen levels and stamina.  Improve your posture and alignment.  This class is all gain and no pain!

Things to Know...

  • Suitable for beginner students and those with more restricted movement abilities.

Register today! Drop-ins always welcome



Drop-ins always welcome
Click below for current tab up to date schedule

Drop-ins, call (807) 344-1628 to reserve your spot the morning of the class you wish to attend.

DID YOU KNOW... When you purchase a Drop-In Pass, you also receive a login to reserve classes online? This allows you to save your spot without having to call in!

Current Schedule

Upcoming Schedule


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