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The Bodymind Centre

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Kundalini Yoga

Kundalini yoga is a soul-awakening yoga tradition with an ancient and unique lineage.  Using chanting, breath and specific sets of postures or ‘kriyas’, Kundalini Yoga aims to develop spiritual awareness by freeing the energy (kundalini) that is coiled in the base of the spine and drawing it upward through the eight chakras.   Music or a gong is used to facilitate personal transformation and encourage relaxation.    


Register today! Drop-ins always welcome



Drop-ins always welcome
Click below for current tab up to date schedule

Drop-ins, call (807) 344-1628 to reserve your spot the morning of the class you wish to attend.

DID YOU KNOW... When you purchase a Drop-In Pass, you also receive a login to reserve classes online? This allows you to save your spot without having to call in!

Current Schedule

Upcoming Schedule


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