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The Bodymind Centre

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Mom & Baby Yoga (under 6 months)

Learn how to involve your baby while doing yoga poses designed to regain strength, increase flexibility and improve posture.  Mothers learn how to massage their babies by using soft, soothing strokes that promote better sleeping patterns & boost the immune system.  This class is a beautiful way for mom & baby to bond.

No previous yoga experience required.

 

 

Classes

Falls schedule is here starting September 5th.   lots of new classes

Click on up coming button

Register today! Drop-ins always welcome

 

Schedule

Drop-ins always welcome
 
Click below for current and upcoming schedule.

Drop-ins, call (807) 344-1628 to reserve your spot the morning of the class you wish to attend.

DID YOU KNOW... When you purchase a Drop-In Pass, you also receive a login to reserve classes online? This allows you to save your spot without having to call in!

Current Schedule

Upcoming Schedule

 

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