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The Bodymind Centre

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Please don’t let the word “power” scare you.  Power yoga is about working hard sensitively!  It’s about feeling good, not looking good. This practice is all about listening to your inner yoga teacher and feeling your way through.  Postures are linked to the rhythm of your breath using a mix of flowing sequences and steadily held poses.    If you are ready to journey deeper into yourself, this practice is for you.  Bring your mat, an open heart and a willingness to explore yourself.


Register today! Drop-ins always welcome



Drop-ins always welcome
Click below for current tab up to date schedule

Drop-ins, call (807) 344-1628 to reserve your spot the morning of the class you wish to attend.

DID YOU KNOW... When you purchase a Drop-In Pass, you also receive a login to reserve classes online? This allows you to save your spot without having to call in!

Current Schedule

Upcoming Schedule


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