For a few years I took weekly classes at the Bodymind Centre. It was such a life changing experience that my curiosity and desire to know more led me to Dulth MN to comlete the 200 hr In-depth teacher training course at Yoga North. After reciecing my teaching certificate I was doubly blessed to have received a newborn son, so naturally the first class I ever taught was "Mom and Baby Yoga". To this day Rowan is a busy toddler that pauses randomly to chant the "OM". Currently, I am enrolled in the 500 hr In-depth teacher training at Yoga North in Duluth, MN. This course sets the foundation for the study of Yoga Therapy as well as refined Pranayama and Hatha Yoga studies.
Currently, I teach Hot Flow Yoga (Hatha), Kids and Family Yoga and Community Yoga at the Bodymind Centre.