THE BODYMIND CENTRE - YOGA SCHEDULE |
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| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| Sunrise Yoga |
Sunrise Yoga 7:00 - 8:00 am Jen Mudicka |
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| 55 Plus-Fit For Life ** 9:30-10:30 am Anne Parr |
55 Plus-Fit For Life ** 9:30-10:30 am Anne Parr |
NEW! HOT Hatha Yoga Beginner 9:30 - 10:30 am PREMA |
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Gentle Yoga 10:00 - 11:30 am Jen Mudicka |
Vinyasa Flow Yoga 10:30 - 12:00 pm Karen Faulkner |
Gentle Yoga 10:00 - 11:30 am Jen Mudicka |
Vinyasa Flow Yoga 10:30 - 12:00 pm Karen Faulkner |
Gentle Yoga 10:00 - 11:30 pm Jen Mudicka |
NEW! HOT Hatha FLOW |
| MIX Levels Yoga 10:00 - 11:30 am Marisa Levanto Gleeson |
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Ergonomic Yoga ** 12:05 - 12:45 pm Anne Parr |
Ergonomic Yoga ** 12:05 - 12:45 pm Anne Parr |
Pre-NatalYoga 11:35 - 1:00 pm Kim Toppozini |
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| Sunday | |||||
| Potala Meditation 9:00 - 10:00 am BY DONATION |
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| HOT Power Yoga 9:30 - 10:30 am Janet Adams |
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Qi Gong |
NEW! Kundalini Yoga 10:00 - 11:15 am PREMA |
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| Gentle Yoga 4:00 - 5:25 pm Jen Mudicka |
Kid's Yoga 4:30 - 5:30 pm Leane Shuttleworth |
NEW HOT YIN Yoga 4:00 -5:30 pm PREMA |
Teen Yoga 4:00 - 5:30 pm Leane Shuttleworth |
HOT Gentle Yoga 4:00 -5:25 pm Erin May |
HOT Yoga (Bikram Style) 10:40 - 12:10 am (90 min) Teri Gyemi |
HOT FLOW Yoga |
Moksha HOT Yoga 5:30 -6:30 pm Nancy Persichino |
Yoga Therapy |
Gentle YIN Yoga 5:30 -7:00 pm Jen Mudicka |
HOT Yoga (Bikram Style) 12:20 - 1:20 pm (60 min) Teri Gyemi |
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| Intro Yoga L1 5:30 - 7:00 pm Marisa Levanto-Gleeson |
Inter / Advanced Yoga 5:30 - 7:00 pm Marisa Levanto-Gleeson |
Intro Yoga L1 5:30 - 7:00 pm Marisa Levanto-Gleeson |
Moksha HOT Yoga |
HOT Yoga (Bikram Style) 5:35 - 6:35 pm (60 min) Teri Gyemi |
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HOT POWER YOGA 6:00 - 7:25 pm Janet Adams |
Moksha HOT Yoga 6:40 - 8:10 pm Nancy Persichino |
HOT Yoga (Bikram Style) 5:35 - 6:35 pm (60 min) Teri Gyemi |
Moksha HOT Yoga 6:40 -8:10 pm Nancy Persichino |
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| Inter / Advanced Yoga 7:10 - 8:40 pm Marisa Levanto-Gleeso |
Beginner Yoga LII 7:10 - 8:30 pm Marisa Levanto-Gleeson |
Inter / Advanced Yoga
7:10 - 8:40 pm Marisa Levanto-Gleeson |
Yoga India
7:10 - 8:40 pm Jen Mudicka |
HOT Yoga (Bikram Style) 6:45 - 8:15 pm (90 min) Teri Gyemi |
ALL LEVELS |
HOT Gentle Yoga |
HOT YIN Yoga |
HOT Yoga (Bikram Style) 6:45 - 8:15 pm (90 min) Teri Gyemi |
HOT YIN Yoga 8:20 - 9:20 pm Nancy Persichino |
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