THE BODYMIND CENTRE - YOGA SCHEDULE
New Schedule Starts Mar 1st, 2010 ( 8 weeks session) - YOU'LL LOVE TO BE HERE
POWER WEEK - Mar 1 to 7, UNLIMITED CLASSES FOR ONLY $20. SIGN UP TODAY
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday



Pre-NatalYoga
9:30 - 11:00 am
Colleen Sadler
55 Plus-Fit For Life **
9:30-10:30 am
Anne Parr
55 Plus-Fit For Life **
9:30-10:30 am
Anne Parr
  
NEW! Moksha HOT Yoga
9:30 - 10:30 am
Nancy Persichino
Gentle Yoga
10:00 - 11:30 pm
Alana Jung
Vinyasa Flow Yoga
10:30 - 12:00 pm
Karen Faulkner
Gentle Yoga
10:00 - 11:30 pm
Alana Jung
Vinyasa Flow Yoga
10:30 - 12:00 pm
Karen Faulkner
Gentle Yoga
10:00 - 11:30 pm
Alana Jung

NEW! Moksha HOT Yoga
10:35 - 12:05 pm
Nancy Persichino
Ashtanga Yoga
12:05 - 12:55 pm
Alana Jung
Salsa Babies
10:30 - 11:30 pm
Diane Quintas
BellyFit Cardio
12:05 - 12:55 pm
Alana Jung
Warm Ashtanga Yoga
12:05 - 12:55 pm
Alana Jung
Ashtanga Yoga
11:10 - 12:25 pm
Alana Jung
Ergonomic Yoga **
12:05 - 12:45 pm
Anne Parr
Ergonomic Yoga **
12:05 - 12:45 pm
Anne Parr
NEW! HOT YIN Yoga
12:10 - 1:10pm
Deb Zweep
         
NEW! HOT YIN Yoga
1:15 - 2:45pm
Deb Zweep
         
BellyFit Cardio
12:30 - 1:30 pm
Alana Jung
          Teen Yoga (Ages 11 - 17) 1:35 - 3:00 pm
Leane Shuttleworth
           
          Sunday
        Potala Meditation
9:00 - 10:00 am
BY DONATION
          HOT Power Yoga
9:30 - 10:30 am
Janet Adams
     
NIA Dance
3:30 - 4:25 pm
Kim Toppozini
 
HOT Yoga (Bikram Style)
10:35 - 11:35 am (60 min)
Teri Gyemi
VERY Gentle Yoga
4:00 - 5:20 pm
Alana Jung		 Open Source HOT Yoga
4:30 - 5:30 pm
Kendra Ezack		 Gentle Yoga
4:00 - 5:20 pm
Alana Jung		 Qi Gong
4:15 - 5:15 pm
Sarah Watts		 HOT Gentle Yoga
4:00 -5:25 pm
Erin May
Dance Flow Yoga
11:15 - 12:15 pm
Kim Toppozini

HOT FLOW Yoga
5:00 - 5:55 pm
Janet Adams

 Moksha HOT Yoga
5:30 -6:30 pm
Nancy Persichino

Open Source HOT Yoga
4:10 - 5:10 pm
Kendra Ezack

 Gentle YIN Yoga
5:30 -7:00 pm
Alana Jung
YIN Yoga
4:15 - 5:45 pm
Alana Jung
HOT Yoga (Bikram Style)
11:40 - 1:10 pm (90 min)
Teri Gyemi
Inter / Advanced Yoga
5:30 - 7:00 pm
Marisa Levanto-Gleeson
Intro Yoga L1
5:30 - 7:00 pm
Marisa Levanto-Gleeson
Inter / Advanced Yoga
5:30 - 7:00 pm
Marisa Levanto-Gleeson

Moksha HOT Yoga
5:30 -6:30 pm
Nancy Persichino
BellyFit Cardio
5:45 - 6:45 pm
Alana Jung
Yogalates
12:15 - 1:10 pm
Kim Toppozini
HOT POWER YOGA
6:00 - 7:25 pm
Janet Adams
Moksha HOT Yoga
6:35 - 8:05 pm
Nancy Persichino
HOT Yoga (Bikram Style)
6:10 - 7:10 pm (60 min)
Teri Gyemi
 Moksha HOT Yoga
6:35 -8:05 pm
Nancy Persichino
HOT Yoga (Bikram Style)
5:30 - 6:30 pm (60 min)
Teri Gyemi
HOT Pilates
1:15 - 2:10 pm
Kim Toppozini

HOT Gentle Yoga
7:30 - 9:00 pm
Erin May
Inter / Advanced Yoga
7:00 - 8:30 pm
Marisa Levanto-Gleeson
Beginner Yoga LII
7:10 - 8:40 pm
Marisa Levanto-Gleeson
Ashtanga Yoga
7:10 - 8:40 pm
Alana Jung
HOT Yoga (Bikram Style)
6:40 - 8:10 pm (90 min)
Teri Gyemi

ALL LEVELS
lululemon yoga class
10:00 - 11:00 pm
various instructors
by donation
to the foodbank
Beginner Yoga LII
7:10 - 8:40 pm
Marisa Levanto-Gleeson

HOT YIN Yoga
8:15 - 9:15pm
Nancy Persichino
HOT Yoga (Bikram Style)
7:15 - 8:45 pm (90 min)
Teri Gyemi
 HOT YIN Yoga
8:15 - 9:15pm
Nancy Persichino


Click here to download the printable version of the Yoga Schedule.