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explore

your mind. energy. & inner wisdom

workshops & retreats

We offer a variety of workshops to help you develop yourself, gain a more positive outlook and better manage your mental & physical health. Our workshops focus on topics such as Space Clearing, Reiki Training and practice groups, Crystal Healing, Breathwork, Tea Leaf Reading , our monthly yoga & meditation retreats, and sound baths.

We also offer Restorative Yoga Teacher Training.
Through our time together, we hope to help you create a more harmonious and fulfilling life.

Meditation

Vagal Yoga Retreats
(monthly & yearly)

Join us one Sunday every month for a 4 hour mini retreat of gentle vagal yoga exercises, meditation & a relaxing soundbath. 9am to 1 pm.  we also offer a yearly retreat in Tulum Mexico. Next date is Jan 22-28 th 2024

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New & Full Moon Sound Baths

Enjoy a very relaxing crystal bowl and gong sound bath to bring you in to balance. These sessions are offered every two weeks for the new and full moons. 

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Workshops

Our workshops are designed to help you tap into your own inner wisdom, knowledge and self-healing abilities. Whether you’re looking to grow, have fun, or just relax, we have something for everyone. Come join us and explore the possibilities.

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