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Leanne Wierzbicki

Yoga

Leanne teaches with a strong foundation rooted in Hatha Yoga and the Himalayan Tradition, and a special focus on trauma informed yoga to promote the deep inner healing process and spiritual evolution in a safe and supportive environment. Leanne is currently teaching a Gentle Trauma Informed yoga class that is gentle and accessible - including cultivation of attention to optimal diaphramagmatic breathing, breath aligned movement, asana (postures), systematic relaxation, and meditation.

Leanne Wierzbicki

© 2023 by  The Bodymind Centre

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