After attending an introduction to the Ashtanga Primary Series over 15 years ago, I was instantly hooked.

I loved the challenge of the practice and the connection between breath and posture.

For me it was the perfect moving meditation.

I became a Certified Yoga Alliance teacher in 2013 and have been enjoying practicing and teaching ever since.

Yoga changed my life, and has been a way to be the best version of myself physically, mentally, and spiritually.