Sandi O'Brien

Cerfified - Pilates . Reformer

Sandi O’Brien was looking for a career change when she discovered Pilates. A family oriented, fun-loving, traveler, Sandi has been a student of Pilates for 15 years and a teacher for 10 years. When she is not at The Bodymind Centre, she is a fitness instructor and personal trainer! Sandi’s attention to detail and calm, level-headedness will have you pushing yourself, learning your own boundaries and working hard. Sandi believes in knowing and learning your body and level of experience and pushing your capabilities, all while staying safe and educated. Expect a knowledgeable and functional class.

Client Reviews about Sandi -

Sandi's sculpt and tone reformer class is fantastic. She's an experienced instructor who brings a motivating energy and expertise to every session. Her classes are always challenging and ever-changing. I feel stronger and more toned. I highly recommend her.

This was my first time trying Pilates and I really enjoyed it! Sandi was super nice and helped us modify the portions of the class that were beyond my capabilities.

First time doing Pilates Mat with Sandi, and it was fantastic, I was intimated at first but she made me feel very comfortable and showed me various modifications, will be a regular for this class, thank you so much.

Sandi's classes are the best, after going for just a few weeks I feel stronger than before I started. I love how they focus on different areas of the body. Pilates is the perfect way to strengthen, tone and balance the body.

Perfect whole body workout for a rainy Friday morning ! Forgot how much I love Mat work , Thanks Sandi

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