Certified - Yoga
Lori is a Registered Trauma Informed Yoga and Meditation Teacher. She completed her training through Anuttara Ashram in British Columbia in 2021.
Lori has been practicing yoga for 25 years. She has a passion for mental health and physical wellness that has manifested into a beautiful journey. Yoga also compliments her cycling and running adventures along with clearing her mind before and after a busy day in the field of mental health addictions.
Maybe you are just starting yoga, maybe you are coming back after a while, or maybe you simply like the pace or tone of a gentle class! Her specialty is Yin Yoga though she also loves to teach Gentle Yoga and Hot Yoga.