Lana Brennen

Certified - Yoga

Lana has been a police officer here in Thunder Bay for 15 years.

She has experienced tremendous growth in her overall health and well-being since she began practising yoga over ten years ago. The desire to share the practice with others brought her to pursue a teaching role.

She is passionate about the combination of yoga and strength training. Lana’s classes are suitable for all levels including beginners.

Client Reviews about Lana -

Lovely experience at the BMC today. Great way to kick off the weekend with self-care. Thank you, Lana for the excellent class. Took a moment to enjoy the complimentary tea afterwards. Can’t wait to return!

Great class. As someone who irregularly practices yoga, I found the class challenging but not out of my league. Lana did a great job of explaining what we were doing and what was coming up. Great vibe.

Lana’s 6:15 AM hot HIIT yoga boot camp is the perfect way to kickstart your day! Her workouts are challenging yet accessible, with modifications for all levels. She talks us through each move, keeping us engaged and focused. Lana welcomes everyone’s energy, creating an uplifting and motivating atmosphere. The only downside? The class is so great, it feels too short! Highly recommend it as a powerful start to your morning!

I just finished my first warm yin class. Lana's instruction and calming voice was so relaxing and comfortable. The option to modify each pose was very helpful as well. The warmth was soothing. Wonderful experience and I look forward to going back for more classes.

I’ve thoroughly enjoyed the hot yoga classes. Lana leads her respective sessions with a smooth, seamless flow, making it easy to keep up. The room is always at the perfect temperature for a good sweat session.

Lana’s hot yoga boot camp is amazing! A perfect mix of yoga, cardio and strength work. Super sweaty fabulous class! Wish there were more of these on the schedule!

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