Client Reviews about Erin - 

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Loved my beginner session with Erin. She took the time to explain the principles of reformer pilates and how the machine works. Its been years since I took reformer and I am excited to get back into it.

Erin is the absolute best yoga teacher I've ever had. I've never met anyone more knowledgeable about human anatomy and the body-mind connection. I've taken classes there with other teachers as well and have never been disappointed. All the rooms at the studio are clean, beautiful and bestow a sense of calm as soon as you enter them. The shop on the main floor sells beautiful things related to yoga practice and well-being. The staff in the shop are always kind and extremely helpful. I really love this place!

I have done yoga at several yoga studios and with various instructors in the last 20 or so years and I have to say that Erin May's gentle yoga by far surpasses any class I have ever taken. Erin's class is truly the best body and mind yoga I have ever taken. Her incredible knowledge of the various muscles of the body, the accupressure points and techniques for deep relaxation combine to make this a very a very positive experience.

I attended Erin’s Gentle Vagal Class today and was blown away!  I’ve partaken in a YouTube video of vagal breathing but her class was much more inspiring.  Erin showed us and had us using techniques that helped our body become more flexible and relaxed.  I left feeling very invigorated and will look at my schedule so that I can incorporate more of her classes into my life.  Attending this class would be beneficial to anyone experiencing any stress or would like to be more relaxed.  Great job Erin!

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This is a vibrational experience. Erin is an amazing facilitator and it is very clear that she is working in her passion. The energy in the room is sensational! Nothing but love and positive vibes!!

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Such a wonderful idea to partner with and support Murillo Mutts. Erin did a fabulous job balancing this class between stretching, body awareness, information sharing and maintaining a relaxed enough atmosphere so that students felt free to be able to interact with the puppies as they came by. I hope to see more puppy yoga classes is the future!

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I had so much funny at Puppy Yoga with Erin!! She was very patient and created a warm atmosphere allowing us to simultaneously practice yoga and play with the puppies!! Thank you so much Murillo Mutts for bringing the puppies!! I can’t wait for the next event!

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Great instructors we have at The MindBody Centre, especially Erin talks more about how energy, frequency and vibration affect us on a holistic (spiritual, energetic & physical) level, that really aligns with what I've been exposed to over the years which I cannot agree more with, such a HIGH VIBE set by Erin every time I go to the sound bath.

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Erin is an absolute amazing teacher and instructor. Her gentle flow class was just what I needed today.

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Great class! As always Erin was a great instructor for beginners and also gave us some neat education along the way.

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The BMC and pilates has completely changed my life. I came to the center with little hope that I would be able to walk without severe pain. I met with Erin May and poured my heart out to her and she replied with such compassion and a strong belief that she could help me. It is 2 years that I have been doing pilates and the transformation has been nothing short of a miracle. My pain level has significantly decreased and my mobility has improved by leaps and bounds. I never used to be able to climb stairs and now I attend yoga classes and sound baths upstairs which have also helped to heal me on all levels and to live with less pain. A whole new world has opened up to me and I am beyond grateful to Erin and all the beautiful people at BMC. Your belief in me rekindled a spark in me that is now shining brighter that ever. 

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Highly recommend Erin’s Vagal Yoga class! The gentle but effective mindful stretching, breathing techniques, and interesting eye exercises helped me to let go of mental and physical stress I was holding and a big takeaway for me was I left the class without my chronic neck pain! Erin is so knowledgeable about stress, its  impacts on the body, and mind you will leave her class with teachable moments that resonate long after her class. Thank you Erin!

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I have been enjoying Gently Yoga with Erin. Also I have been introduced to Pilates reformer by Erin. 4 months of trading have made an incredible change in my flexibility & strength. For the last  3 months our weekly workout has been 9 1/2 hours a week. Erin’s knowledge, techniques, motivation, & kindness has provide knowledge & motivation to me. The staff has been very helpful & thoughtful. I would recommend Bodymind to anyone that is interested in defying aging & being strong flexible & healthy well into your 80s. 

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Erin was so inviting and welcoming. I felt at ease being in her home for my first sound bath. I can’t wait to start my journey with healing my mind and soul at the bodymind centre. If you haven't tried it’s a must !!!!

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Thanks, Erin, for Structural Integration today. As usual, I feel much healthier for the care and understanding shown to me during this exceptionally professional session.

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My body was tight and sore before coming into this class, so much so that I almost considered not going......so grateful I did...thanks Erin, my day is going so much better and I am moving more freely. Loving that new hammie stretch too!!!!